Fish Oil is a highly beneficial nutritional supplement rich in omega-3 fatty acids, primarily EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These essential fatty acids play a crucial role in supporting heart health, brain function, joint mobility, and overall well-being. Sourced from high-quality fish such as anchovies, sardines, and mackerel, Fish Oil is widely used in dietary supplements to promote cardiovascular health, reduce inflammation, and support cognitive performance.