L-Carnitine

L-Carnitine is a naturally occurring compound that plays a crucial role in fat metabolism by transporting fatty acids into the mitochondria, where they are burned for energy. It is widely used as a supplement to support weight management, enhance athletic performance, and promote overall energy levels. L-Carnitine is also known for its potential benefits in improving endurance, reducing muscle soreness, and supporting fat loss when combined with a balanced diet and exercise routine.