Lutein
Lutein is a powerful carotenoid antioxidant best known for its role in supporting eye health and protecting against oxidative damage. Naturally found in leafy greens, marigold flowers, and various fruits, Lutein is highly concentrated in the macula of the eye, where it helps filter harmful blue light and reduce the risk of age-related macular degeneration (AMD) and cataracts. As an essential nutrient for vision health, Lutein is widely used in dietary supplements and functional foods to promote long-term eye protection.
